I came across this little gem of a post on Meghan Telpner's blog this morning.
Many people ask me when I tell them I don't eat gluten: do you have celiac? My answer is always no, I just feel better and have better digestion when I don't eat it, so I choose not to eat it because I know it does more bad than good for my body.
I've posted a lot about my gluten-free journey here, here, here and here (there are actually a few more, but these are the main ones), but Meghan sums it up beautifully in her post. AND, she is starting a gluten-free cleanse online coaching program – so if you too want less gluten in your life (and feel like a million bucks), maybe you should hop on over and read all about it!
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